Monday, February 1, 2016

New Year to Talk Early & Talk Often

This post is sponsored by as part of their #TalkEarly campaigns, encouraging families to talk early, talk often, and be healthy. All the opinions are my own because no one is the boss of me. I'm very proud to be part of the #TalkEarly blogger team this year. 

For the past couple of years, I’ve been working with as part of their #TalkEarly blogging team. I’m doing it again this year for a couple of reasons and I want to share them with you. 

The first reason is that of all the sponsored blogging that I could do, this actually means something to me. They want me to write about the intersection of parenting and an important public health issue, which is perfect for me give that my all my real life jobs are in public health. 

The second reason I’m doing this is because I feel like I have some amends to make. When I first started writing this blog with my friend Kate seven thousand years ago, moms making jokes about wine on the internet and social media was not the same as it is now. There was no Pinterest, there was no Instagram, most of us didn’t know what a “meme” was - or at least I didn’t. 

Friday, December 11, 2015

So You Don't Believe in Santa

Here is a helpful holiday tip so that people won't hate you.
I'd like to clarify something about the holidays. Let's say your child has decided that Santa Claus is not real and you've discussed it and everyone at your house is all on the same page. That's great! Seriously. Good for you. But if you're having these conversations, there is one crucial element that I am literally begging you to include in the discussion. Ready?

THE FIRST RULE OF DECIDING THAT SANTA IS NOT REAL IS KEEPING THAT INFORMATION TO YOUR DAMN SELF. It's like Fight Club. You don't talk about it. Everyone knows that rule, don't act like it's a surprise. You can talk about how you don't believe in magic and awesomeness and whatever else when you're with your friends at the fight club, ok? But when you're in the first grade lunch room or at the bus stop with a bunch of pre-schoolers playing and happily chattering about Christmas, that's not cool and you need to quit it.

Thursday, December 10, 2015

Holiday Responsibly - No Excuses For Not Being a PITA

As many of you know, I'm part of's blogger team this year and for December, they've asked us to look over some of their survey data about drunk driving and respond to it. The holidays mean parties, getting together with friends and more social occasions on the calendar than we normally have. Having a drink at a party is part of the fun for me - but I don't always do it. First of all, I'm prone to making an ass of myself in public under the best circumstances. Second, I am terrified of not being fine behind the wheel. If I have to drive home, I will rarely drink and if I do - I usually stop at one.

I know my body pretty well but for some reason, when I'm out and about, alcohol can sometimes affect me differently. Sometimes, I'll have two drinks at dinner and feel completely fine. Other times, I'll have two drinks and be ready to table dance. Don't believe me? Last weekend, I attended a wedding. My husband was the driver so I had three glasses of cabernet and ended up thinking it was a great idea to do The Wobble with all the young people. This sort of makes sense when you consider that according to's survey data, 63% of Americans don't know what the legal limit is for BAC (blood alcohol concentration - and it's .08).*

*Sadly, there is no legal limit for middle-aged white people doing The Wobble. 

That means that the majority of us don't know what our limits are. And we're out there this month, celebrating with friends and family, and then getting in our cars. Let that sink in.

Monday, November 23, 2015

Should you give kids just a sip?

I’m very happy to be part of #TalkEarly’s blogger team this year, working to encourage families to have a lifetime of open and honest conversations with their kids about alcohol and making healthy choices.

The holidays are officially upon us and with that time comes entertaining, parties, and the toasting of all we have to be grateful for. For a lot of families, including mine, it may also be a time of year where our kids see us drinking socially more than we normally do. Upon watching the adults in their life enjoy themselves with a drink and friends or seeing champagne fizzle in a  glass, it may lead to the following question:

Can I have a sip?

I’ve always said yes, as my desire was to de-mystify alcohol and drinking and be as transparent as possible with my kids about all of it. It’s also what my parents did with me. And what their parents did with them. My mom and dad also spent time in Europe right before I was born and they felt that the laid-back, no-nonsense attitude towards drinking they saw there (particularly in regards to kids and young people) made a lot of sense. 

Friday, November 20, 2015

Vegetable Soup

Today would have been my grandmother's birthday, so to honor her memory I made her delicious vegetable soup last night and told this story to my kids.
Once, back in the olden days (sometime in 2003), we went to see Grandmom Joyce at her tiny, perfectly clean house in Trenton, NJ. My uncle and my cousin were also there visiting. They're both vegetarians so when we asked what was for lunch, Grandmom Joyce said: "vegetable soup". When we sat down to eat, it was clear that the soup had about 6 pounds of delicious, tender pot roast in it. My uncle looked confused.



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