So this morning I woke up way too early and went to a nutrition talk with E given by her coach/personal trainer/fitness guru. He's a young guy who trains a bunch of people I know and they all adore him. His talk was really good. He walked a group of us through Wegmans and talked to us about what to buy and what to avoid and all that good stuff. I was glad to have gone because I learned some new stuff and met some very nice people and got a good price on some chicken thighs.
Unlike yesterday when I was starving all day, today I was forgetting to eat. I had lots of energy but still not experiencing that elusive "Tiger's Blood" people talk about.
Here's what I ate today:
Coffee: 2 cups with coconut cream
Breakfast and lunch: leftover hash of Aidell's sausage, cabbage, apple and sauerkraut (there were potatoes but I picked them out)
Dinner: Delicious, wonderful Crackling Chicken with oven-roasted crispy brussels sprouts.
So today's gif... I have 9 days left of this thing. Am I ready to see it through and be done?
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