Monday, May 8, 2017

Five Ways to Help Kids Deal with End of the Year Stress

The end of the school year is rough around these parts. Between Teacher Appreciation week, end of year celebrations, sports tournaments, and Spring concerts, I am begging for mercy by the end of May. And let us not forget that I still have work, bills to pay, and a household to manage. I feel overwhelmed trying to keep too many balls in the air. 

Sometimes the stress of everything makes me forget that it’s equally hard for my kids. They have all the social, academic, athletic, and domestic expectations they normally deal with and this time of year they also have the added pressure of lots of standardized testing. 

My three kids respond to this stress in different ways. One is an anxious worrier, one is a perfectionist, and one toughs it out until the pressure boils over and there's a massive meltdown. Not everything works for all kids obviously, but I have a couple of things in my bag of tricks to help make this time of year easier.

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